GRC is proud to host an adaptive rowing squad that welcomes rowers of all abilities. The
squad is made up of around 10 regular adult rowers and a thriving junior section. For over 15
years, coach Ian Pigram has been at the boathouse multiple times a week with his team of
volunteers to set up equipment and offer support and coaching to the adaptive squad.

The adult adaptive squad meets on a Friday morning, and juniors train on Sundays, training
alongside the main junior squad. Everyone is welcome, regardless of experience or needs.
“We don’t turn anyone away,” Ian says.

Rowers travel from far and wide to join the adaptive sessions, with some coming from as far
as Southampton and Sevenoaks. Squad members have a variety of additional needs and
conditions, including multiple sclerosis, spinal injuries, learning difficulties, or motor-skill
impairments. However, as Ian explains, these challenges are no barrier to enjoying the
sport. “We adapt the equipment to each individual’s needs. We use anything we can to make
rowing work for them.”

Ian and his team have come up with some really creative solutions for each individual. For
example, some rowers use specially designed seats to provide extra support, while others
use straps or special grips to help them hold onto the oars.

Lucy Wilson, a blind rower, always rows with a partner who helps steer the boat and ensures
she feels safe on the water. Lucy relies a lot on sound, she explains. She listens to the oars
on the water and feels the movements on the slide to help her with timing. She also
mentioned the support of coaches, who help her in to the boat and make sure all the
equipment is set up right for her.

The 37-year-old took up rowing three years ago at GRC because she wanted to try
something new. Since joining, she’s met some great people and made new friends, she
says. She also really enjoys being outdoors on the water. When asked what she would say
to someone considering the sport, she says, “Give it a go!”

Joining the squad is easy. People wanting to start can fill in the form on the website, which
gets redirected to Ian, who invites newbies down for a taster to find out what the sport is all about.